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	<title>Comments on: The Bay Run, Iron Cove</title>
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	<link>http://short-walks.com.au/new-south-wales/sydney/bay-run/</link>
	<description>Find a short walk in Australia</description>
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		<title>By: Out my window &#8211; April 22nd 2012 &#171; an unlikely genius</title>
		<link>http://short-walks.com.au/new-south-wales/sydney/bay-run/comment-page-1/#comment-189</link>
		<dc:creator>Out my window &#8211; April 22nd 2012 &#171; an unlikely genius</dc:creator>
		<pubDate>Sun, 22 Apr 2012 00:05:36 +0000</pubDate>
		<guid isPermaLink="false">http://chris-hann.com/uncategorized/bay-run#comment-189</guid>
		<description>[...] is a regular occurrence here during winter. This morning I am heading down to Iron Cove to do the bay walk. It will definitely be a walk this morning as I am still feeling quite sore after my swim [...]</description>
		<content:encoded><![CDATA[<p>[...] is a regular occurrence here during winter. This morning I am heading down to Iron Cove to do the bay walk. It will definitely be a walk this morning as I am still feeling quite sore after my swim [...]</p>
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		<title>By: Hike from Spit Bridge to Manly (Something to Do on SAT?) &#171; AeroDragons Down Under 2012</title>
		<link>http://short-walks.com.au/new-south-wales/sydney/bay-run/comment-page-1/#comment-174</link>
		<dc:creator>Hike from Spit Bridge to Manly (Something to Do on SAT?) &#171; AeroDragons Down Under 2012</dc:creator>
		<pubDate>Fri, 20 Jan 2012 21:20:49 +0000</pubDate>
		<guid isPermaLink="false">http://chris-hann.com/uncategorized/bay-run#comment-174</guid>
		<description>[...] The Bay Run, Iron Cove [...]</description>
		<content:encoded><![CDATA[<p>[...] The Bay Run, Iron Cove [...]</p>
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		<title>By: Memory &#124; A walk for dementia awareness &#124; CrackedBetty</title>
		<link>http://short-walks.com.au/new-south-wales/sydney/bay-run/comment-page-1/#comment-142</link>
		<dc:creator>Memory &#124; A walk for dementia awareness &#124; CrackedBetty</dc:creator>
		<pubDate>Wed, 04 May 2011 11:56:32 +0000</pubDate>
		<guid isPermaLink="false">http://chris-hann.com/uncategorized/bay-run#comment-142</guid>
		<description>[...] my elder brother in honour of my father, which will see us walk 7km around the beautiful Iron Cove Bay Run. Each year, Alzheimer&#8217;s Australia hosts a Memory Walk to raise funds for its vital services [...]</description>
		<content:encoded><![CDATA[<p>[...] my elder brother in honour of my father, which will see us walk 7km around the beautiful Iron Cove Bay Run. Each year, Alzheimer&#8217;s Australia hosts a Memory Walk to raise funds for its vital services [...]</p>
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		<title>By: Let&#8217;s get physical &#171; My manMap</title>
		<link>http://short-walks.com.au/new-south-wales/sydney/bay-run/comment-page-1/#comment-121</link>
		<dc:creator>Let&#8217;s get physical &#171; My manMap</dc:creator>
		<pubDate>Tue, 27 Jul 2010 10:06:01 +0000</pubDate>
		<guid isPermaLink="false">http://chris-hann.com/uncategorized/bay-run#comment-121</guid>
		<description>[...] Cove Bay is the nucleus of many inner west men’s fitness habits. The Bay Run (or Bay Walk in my case) is a seven kilometre track that runs around the Bay and over the Iron Cove [...]</description>
		<content:encoded><![CDATA[<p>[...] Cove Bay is the nucleus of many inner west men’s fitness habits. The Bay Run (or Bay Walk in my case) is a seven kilometre track that runs around the Bay and over the Iron Cove [...]</p>
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		<title>By: Lee</title>
		<link>http://short-walks.com.au/new-south-wales/sydney/bay-run/comment-page-1/#comment-31</link>
		<dc:creator>Lee</dc:creator>
		<pubDate>Mon, 25 Feb 2008 09:08:53 +0000</pubDate>
		<guid isPermaLink="false">http://chris-hann.com/uncategorized/bay-run#comment-31</guid>
		<description>Thanks!</description>
		<content:encoded><![CDATA[<p>Thanks!</p>
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